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Come be a Winner!
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Have you ever wanted to compete in
sports at the collegiate level?
Do you like fun?
Do you want to get in shape, meet people, travel, etc? |
You should think about the
co-ed BW Rowing Team!
Crew has gotten all members in excellent physical shape, given us something fun
to do at school, and given us places to go and things to do on the weekends. We
travel the Midwest and east during season to compete against several schools
from Cornell to Ohio State. We are a strong competitor and have a whole lot of
fun.
Q:
Do you actually have practices at 5:30 in
the morning?
A: Well, the Varsity rowers have
morning practices, but first year rowers have the option of 3:30 pm
practices.
Q: I’ve never rowed before. Is
that a problem?
A: No way. Almost all collegiate rowers start their rowing careers
in college. Your coach will introduce you to the sport and every race you
compete in will be against other rowers who are also in their first year.
Q:
Where do you row?
A: After spring break, we start on-water practices on the Cuyahoga in the
flats.
Q: Is there a chance I can fall in the
water?
A: No. The oars are locked on the boats and are very buoyant.
There is virtually no risk of the boat tipping over (conditions would have to be
ridiculously insane).
Q: What muscles do you use the most?
A: Although rowing is a total body workout, most of your power comes from
the legs. It is a great aerobic workout and low-impact on the joints. Because
rowing is such a thorough workout, rowers are often considered the most
physically fit athletes.
Q: I’m tiny and I weigh 110 lbs. Is
there a place for me?
A: Hell yeah!
Little people fit in perfectly as coxswains. This is the only person in the
boat not rowing but they are the eyes and ears of the boat. They steer, command,
and motivate the rowers, and play the most important role at practice and
competition. Coxswains don't pay semester fees either!!
Q: Semester Fees? What Fees?
A: Because the BW Rowing team is considered a club sport and not a varsity
program, we have to come up with much of our own money for regatta and boathouse
fees, and equipment maintenance/purchaces.
This is done by periodic fundraisers and a individual rower fee of $150 per
semester.
Practices:
Regular Spring season practices begin have begun! We meet every
weekday (5:30am and/or 3:30pm) at the
Cleveland Rowing Foundation
boathouse (between the flats and Tower City Amphitheater). We go for a run,
do a circuit workout, and exercise on ergometers (indoor rowing machines) or row
on the water for about an hour. Morning practices usually let out by 7:15,
giving enough time to return to campus, and attend 8:00 classes.
Regattas (races):
Fall races are
5,000 meter ‘beat the clock’ races. Spring races are 2,000 meter head-to-head
sprint races. Because rowing isn’t sanctioned by the NCAA, we compete against
all collegiate teams--large and small-at the same level. We regularly compete
against such schools as Ohio State, Michigan, Miami, Northwestern, Purdue,
Cornell, Pitt, etc.
In a race, rowers are categorized by sex, weight, and experience. For men,
lightweight cut-off is 165 lbs and for women, 135 lbs.
We usually attend about 4 regattas per season.
Come and give us a shot!
Email us your name, phone number, and any other information that we may or may
not be interested in, or contact us below
Contact Coach Mark
mark@clevelandrows.org or
440.808.2288
Rowing is the ultimate walk-on sport. (It’s
easier to get started than you think.)
For information email:
mark@clevelandrows.org
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